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Shake Your Soul

  • 825 11th Street Northeast Washington, DC, 20002 United States (map)

Shake Your Soul: The Yoga of Dance is a creative, fun, and stress-relieving movement class. You will get a workout and also have the opportunity to slow down and connect with being in your body. The focus of the class is on moving rather than following steps, so though there is instruction throughout the class, you will always be encouraged to do what feels right for you. Come experience energy, joy, and freedom!

 

Space is limited, please arrive early.

Earlier Event: December 10
Women's Circle DC
Later Event: January 14
Dreamweaver Workshop (yoga+crafts)