Shake Your Soul: The Yoga of Dance is a movement experience where you’re invited to move and express naturally in accordance to your own body. There will be guided stretches and opportunities to move together as a group and also supported individual expression. The intention of the class is to provide a safe enough space to play, experiment, connect, and let go through movement and music.
The class is free of charge and donations are happily accepted.
Space is limited, so please arrive early for class.