https://www.eventbrite.ca/e/body-intelligence-yoga-meditation-tickets-35386066678
We'll move through a breath-paced flow yoga class designed to amplify our body awareness both internally and externally. Expect to slow down, to delve deeper, to experience the expansion and contraction of your body in each breath. After the yoga class, we'll use our elevated state of awareness as a lens for the following question: despite our yoga practice, why do we still feel disconnected, numb, or conflicted? We'll use our perspectives to tenderly tease our wisdom to emanate and integrate within us. [Sun 7/23 @ 10:30 am | WithLoveDC: 825 11th st NE]