Join us in Meridian Hill on Sundays September 11, 18, and 25 for a Practice With Love Pop Up Yoga and Sound Healing. Gatherings will be 9:00-10:30 am.
This 90 minute class is open to all levels of asana and meditation experience. Dante will lead a stimulating 60-minute Vinyasa Flow class to prepare the body for a soothing, relaxing and healing sound bath. He utilizes a number of varied crystal and Tibetan singing bowls to guide students on an acoustic journey. This deep meditation method is extremely powerful and effective; even for the absolute beginner. Singing bowls provide excellent benefits on a level of body, mind and spirit that can not only provide a better quality of life but also a deeper connection to self. Prepare to embark on a journey of self exploration through the aid of sound!
(Classes are by donation)