Yoga has been used for at least 5,000 years to promote health and well-being both physically and mentally. The practice can be therapeutic, lower stress, improve body functions, and prevent illness. Yoga and meditation are truly effective public health tools: good for our bodies and our minds, alike. 

In honor of National Public Health Week, WithLoveDC is excited to partner with the Milken Institute of Public Health in a pop-up community yoga class which is free and open to the public in Washington Circle, D.C. 

Join us in Washington Circle on Wednesday morning from 9:00-10:00 am, followed by a light breakfast. This event is sponsored by

Rain location in the Milken Institute

https://www.facebook.com/events/220683034958389/