WithLoveDC would like to welcome TJ Maher, our newest yoga guide, to the family! He is hosting a workshop at the WithLove house on the 27th!
In this 2 hour workshop we will unpack some of the components that make a Yin Yoga practice so dynamic and overflowing with health benefits. Some aspects will include a look at chi, energy meridians, tension/compression, Tao and fascia.
We will close the workshop with a 1 hour guided Yin session. Perfect for beginners looking to try Yin for the first time or experienced practitioners looking for a bit more depth to apply to their practice.
Space will be limited to 10 mats so we will be operating on a first-come-first-serve basis.
Suggested donation is $10.